Learn the hidden role trauma plays in your most difficult patterns and get practical tools for healing and growth.
Learn the hidden role trauma plays in your most difficult patterns and get practical tools for healing and growth.
Constant stress. Emotional reactivity. Difficult relationships. People-pleasing. Numbing with your phone, food, alcohol, or work.
These are often survival strategies your nervous system developed in response to difficult experiences.
I help people and organizations understand the hidden impact of trauma and develop practical, evidence-informed tools for healing, resilience, and growth.
“Dr Gibson’s gem of a book is a succinct and penetrating primer on trauma and approaches to its treatment” – Gabor Mate, MD
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Embrace your innate power and find growth from trauma with this essential guide filled with groundbreaking solutions and strategies for your healing journey.
Christy Gibson, MD DProf, is a family physician, trauma therapist, author, and internationally recognized speaker who has spent over 20 years helping individuals, communities, and organizations understand innovative ways to heal.
Through her books, speaking, and teaching, she helps people understand complex trauma science in ways that feel accessible, practical, and hopeful.
Attuned Substack
Essays and reflections on trauma, healing, post-traumatic growth, and the many ways we are shaped by the worlds within and around us.
Attuned Podcast
Unbothered Course
“Dr. Gibson delivers high-impact, accessible training that sticks with your audience long after the event ends. I’d recommend her without hesitation.”
Through compelling storytelling, clinical expertise, and a deep understanding of human behavior, Dr. Christy Gibson helps audiences rethink trauma to create more resilient individuals, workplaces, and communities.
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Begin your journey toward healing and growth.
This collection of powerful illustrations from The Modern Trauma Toolkit make complex trauma concepts easy to understand, with tools you can start using right now.